| Cultures
Lactobacillus
acidophilus
Beneficial bacteria, such as Lactobacillus acidophilus,
Lactobacillus delbreukii and Bifidobacterium bifidum (Bifidus),
are called probiotics. Research shows that probiotic bacteria
are safe and healthy additions to the diet. They produce
B group vitamins, vitamin K, digest cholesterol, produce
enzymes, adhere to the intestinal wall and are normal inhabitants
of the human gut.
Lactobacillus
delbreukii
Beneficial bacteria, such as Lactobacillus acidophilus,
Lactobacillus delbreukii and Bifidobacterium bifidum (Bifidus),
are called probiotics. Research shows that probiotic bacteria
are safe and healthy additions to the diet. They produce B
group vitamins, vitamin K, digest cholesterol, produce enzymes,
adhere to the intestinal wall and are normal inhabitants of
the human gut.
Bifidus
(see also Lactobacillus
acidophilus and Lactobacillus delbreukii)
Bifidobacterium are normal inhabitants of the
human gut and newborns are colonised within days of birth.
Much research has been undertaken to find the effects of these
bacteria on good health.
Saccharomyces
boulardii
Bacteria associated with probiotic activity
are most commonly lactobacilli and bifidobacteria, but other
non-pathogenic organisms, such as certain strains of Escherichia
coli and non-bacterial organisms such as Saccharomyces boulardii
and Saccharomyces cerevisiae are also probiotic.
Saccharomyces
cerevisiae
Saccharomyces cerevisiae is a yeast; it is a
rich source of the B-complex vitamins, niacin, folic acid,
protein (providing all essential amino acids), and minerals,
particularly chromium. It is an excellent source of chromium,
both in terms of quantity and bio-availability. It is also
associated with probiotic activity.
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