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The known utilisation of herbs
extends over some 5000 years, starting with the ancient Egyptian,
Chinese, and Indian civilisations. Up until reasonably modern
times they were expensive items, sometimes the equivalent
of precious metals. Herbs were highly regarded in the Greek
and Roman Empires, members of the lattter being responsible
for carrying these commodities to the rest of Europe. The
search for direct trade routes to the spice-producing areas
of the East and India produced some great voyages of exploration,
e.g. Columbus and Vasco da Gama in the fifteenth century.
In the seventeenth and eighteenth centuries the possession
of spice areas in the East led to wars among the Portuguese,
Dutch, and British.
Herbs have served many functions
according to the historical period such as embalming, medical
uses, the masking of bad food and body odour, the enhancing
of food flavour, and food preservation (because of antioxidant
and antimicrobial properties). The aroma and flavour of a
herb relates mainly to its essential (volatile) oil, which
is a complex mixture of organic compounds (e.g. alcohols,
aldehydes, and esters). In food products, spices or herbs
may be used in their entire or powdered states. Much use is
also made of the essential oil, produced by distillation,
and 'oleoresins' which are organic solvent extracts of the
herb, containg certain other constituents in addition to the
essential oil.
Ginger
Ginger is classified as Zingiber officinale.
Ginger has been used for centuries
in Asia to treat nausea, vomiting, headache, chest congestion,
cholera, cold, diarrhoea, stomach ache, rheumatism, and nervous
diseases.
Ginger is a proven anti-nausea,
anti-motion sickness remedy. It helps thwart and prevent migraine
headaches and osteoarthritis, acts as an antithrombotic and
anti-inflammatory agent in humans and is an anti-ulcer agent
in animals. Also, has anti-depressant, antidiarrheal and strong
anti-oxidant activity. Ranks very high in anticancer activity.
Ginger, which in Ayurvedic medicine is called “universal medicine”,
has a calming effect on the digestive system and a stimulating
effect on the circulatory system. It is an antiseptic that
can help in the prevention of ailments affecting the respiratory
tract.
Liquorice
Liquorice is classified as Glycyrrhiza
glabra.
This feathery-leaved plant grows
wild throughout southern and parts of central Europe. It's
favored for the extract taken from its root — as well as for
the root itself when dried — and has long been used to flavor
confections and medicine. Liquorice is very old, it probably
goes back to the days of the old Greeks and Romans. In the
beginning it was used in cough mixtures and as a medicine
for pain in the throat, because of its slime dissolving and
soothing effect. Later on it was also used as a medicine for
ulcers. Liquorice is used in many Chinese herbal prescriptions
as a guide drug to enhance the activity of other ingredients,
reduce toxicity, as well as improve flavor. It is said that
liquorice is used in as many as half of all traditional Chinese
medicine prescriptions.
If we look at use of liquorice
from a western perspective, we see that its use has changed
little over 3,000 years. It is considered demulcent (soothing
to irritated membranes), expectorant (loosening and helping
to expel congestion in the upper respiratory tract), and stimulates
mucous secretions of the trachea. Other well-documented activities
include significant antiinflammatory effects, a protectant
effect on the liver against toxic substances and antiallergic
activity. Liquorice root is much used in cough medicines and
also in the treatment of catarrhal infections of the urinary
tract. It is taken internally in the treatment of Addison's
disease, asthma, bronchitis, coughs, peptic ulcer, arthritis,
allergic complaints and following steroidal therapy. It should
be used in moderation and should not be prescribed for pregnant
women or people with high blood pressure, kidney disease or
taking digoxin-based medication. Prolonged usage raises the
blood pressure and causes water retention.
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