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Lemons
Lemons belong to the family Rutaceae. Lemons
are classified as Citrus limon.
There
are arguments that the lemon originated in either Malaysia,
China, Persia, Asia Minor, or the Indus Valley. The latter
wins--archaeological evidence includes a lemon-shaped earring
from 2500 BC. Lemons were being cultivated in Palestine as
early as the first century AD, and perhaps in Greece as well.
By the second century, Libya was exporting them to Rome (there
is a mosaic in Pompeii that shows a lemon). However, the fruit
was expensive and rarely encountered. In the eighth and ninth
century, Arabs planted lemons in the Sahara, Andalusia, and
Sicily.
Lemons are rich in vitamin C
(50mg in 100g of lemon juice) and potassium, and contain good
amounts of calcium and B vitamins. They are low in sugar and
sodium. Lemons contain traces of vitamin P, calcium, copper,
iron, phosphorus, potassium, sulphur and sodium, carbohydrates,
fibre, fructose and fruit acids (mostly citric acid). Lemons
are low calorie, saturated fat-free, cholesterol-free and
fat-free.
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